Oxford Mindfulness Project blog

A in depth analysis and the latest news about MBCT research and the future of mindfulness in mental health provision.


Author: ceriseel

I am a qualified mindfulness teacher, specialising in mindfulness in education. I believe that behind the hype, mindfulness practice offers people with beliefs or without, a genuine opportunity for a deeper, more heartfelt connection to our lives, just as they are, and ourselves, just as we are. It really is worthwhile.

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