Easton Community Centre Mindfulness

Two new mindfulness courses are starting in Easton Community Centre on Tuesday, June 7th, 2016. They are both 8 week courses, one for teenagers, the other for adults.

The course for teenagers, .b, will run from 6.15 – 7.15pm.

The course for adults is based on the best selling book, Mindfulness:Finding Peace in a Frantic World. This will run from 7.30 – 9 pm.

Author: ceriseel

I am a qualified mindfulness teacher, specialising in mindfulness in education. I believe that behind the hype, mindfulness practice offers people with beliefs or without, a genuine opportunity for a deeper, more heartfelt connection to our lives, just as they are, and ourselves, just as we are. It really is worthwhile.

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